Counseling & Mental Health Therapy

Adults, Teenagers, Children

You’ve been struggling with depression or anxiety for what seems to be a lifetime. You keep thinking things will change on their own, or with help from medication.  But they don’t. Even worse medication has left you feeling numb and has caused more anxiety and panic attacks to the point where you think you are dying.  Perhaps you have experienced other negative side effects of medication including suicidal thoughts, weight gain, insomnia or many others.  Either way, this sucks and you know it.  But getting help for your problems was something that you never thought you would do because you aren’t one of ‘those’ people.  

At Cardinal Point Dr. Teralyn and Amanda pride themselves on treating you with respect and dignity no matter what your concerns are. They will also treat you as a person and not as a symptom. They not only specialize in therapy but  also specialize in holistic methods to help you feel good again and relieve symptoms of anxiety, depression and ADHD.  They can help you uncover the root of the problem through pinpointed use of lab testing and tackle it head on.  We know it sounds scary, but isn’t it scarier to continue living this way? 



Drug and Alcohol Counseling

Drug and Alcohol counseling requires specialized training and licensure.  Both Dr. Teralyn and Maggie have this training and are licensed to help you address your addictions through therapy.  They incorporates EMDR and other modalities to get to the root of your addiction and work to end them.  Dr. Teralyn also provides holistic options to help you recover faster and get back to your life.  Maggie is also certified in Recovery Fitness and Nutrition to help take your recovery to the next level. 


Couples Counseling

We specialize in helping couples regain intimacy, connection and prevent divorce.  We have a specialized assessment process to help get to the root of the problem, fast rather than trudging through counseling that doesn’t seem to be working.  Click below to learn more about couples therapy. 


Trauma Treatment

EMDR and Brainspotting

EMDR and Brainspotting are like fast tracking therapy. Unlike traditional talk therapy which only scratches the surface, EMDR and Brainspotting help you get to the root of your negative core belief systems to bring faster clarity and more fulfilling therapeutic results.  Click below to learn more about EMDR and Brainspotting trauma treatment. 


Trauma Focused Cognitive Behavioral Therapy TF-CBT

Trauma focused cognitive behavioral therapy is an evidence-based psychotherapy or counselling that aims at addressing the needs of children and adults with post traumatic stress disorder and other difficulties related to traumatic life events. 



*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. We are not Medical Doctors. This information is for educational purposes only. Please consult with your physician.