Winter Blues Got You Down? Do you get the blues when winter comes? As the days get shorter, and colder, thousands of local people will be dreading the affect the darker nights will have on their mood and overall well-being. This is known as Seasonal Affective Disorder, or SAD. Noted symptoms of SAD may include:…
Nutrition and Depression The classic symptoms of depression include feelings of worthlessness or guilt, poor concentration, fatigue, loss of energy, thoughts of suicide or preoccupation with death, loss or increase of appetite or weight, disturbed sleep pattern, slowing down (both physically and mentally), agitation, restlessness, and anxiety. Now, think of the behaviors and foods you…
Through The Astrological Lens: Depression “I love the light for it shows me the way, yet I will endure the darkness because it shows me the stars.” ` Og Mandino. The domain of darkness, Scorpio, is all around us this time of year. From Halloween to the seeming death of the trees, there is no…
Surprising Reasons Why You Have a Bloated Stomach “UGH, I feel so bloated,” “I look like I’m pregnant”,” I’m reacting to something, but I don’t know what,” I’m afraid to eat cuz I’m sick of BLOATING UP.” “Why can’t I just eat and not react?” UGH, UGH, and UGH. Do you experience this type of…
Pain…It’s All In Your Head, And Why That’s A Good Thing! I know, I know….pain is a touchy subject. So many people come into my office who are in pain. I’m not down playing the seriousness of their pain, but rather offering an alternative way to think about pain and to understand how hypnosis can…
Your Ascendant Sign: The Mask You Wear Halloween is fast approaching, a time where we put on costumes and hide behind masks. But this sort of behavior isn’t just relegated to one night per year, we all wear a kind of Astrological mask known as our Ascendant Sign every day. This is the demeanor or…
Why Do I Need To Cleanse or Detox My Body? Doesn’t It Do It By Itself? I get this question a lot. Yes! Our bodies are designed to detox on their own. There are systems in place that allow this to happen. But when the systems are bombarded, overloaded or otherwise compromised you should think…
Hi Everyone! This time I decided to debunk some myths that are common to astrology. Enjoy! Does Astrology involve reading my palm? Nope, I take a look at your natal chart. It’s a snapshot of where the planets were when you were born, an energetic fingerprint that is unique to you. By understanding the placements…
If you are someone who has asked this question please don’t give up. I understand what you’re going through and what the other person is going through. It can be so very hard to understand. Why don’t they just stop? Can’t they see what they are doing to our family, me, and themselves! They’re killing…
While every relationship takes work, some definitely come easier than others and this can be seen quite clearly when comparing the natal charts of couples, friends, and family. Often, even when a couple comes to see me and their marriage is on the rocks, I can see precisely what it was that drew them together…
