Have you ever thought, “I just can’t ever be happy?” or “Where is my happiness?”. If you have this guest blog post is for you! My (Dr. Teralyn) dissertation was written on how maximum security inmates view their happiness. I have spent countless hours researching ways to become happier. I did this on my own…
September is National Recovery Month and Dr. Teralyn and Steve Sell continue to combine their expertise with highly effective strategies to provide help to those seeking long-term addictions recovery and assistance with substance abuse. Dr. Teralyn Sell and her husband Steve Sell of Cardinal Point, a professional mental health and addictions recovery collective in Menasha, Wisconsin, have recently announced…
Celebrity Recovery Coach, Dr. Cali Estes of The Addictions Academy and The Addictions Coach, sat down with Dr. Teralyn to talk about natural ways to improve mental health and addictions outcomes. http:// Stop holding back on your life and start moving forward, naturally! After Dr. Teralyn explains her method of helping those with substance use disorder…
Have you ever had the desire for something, like a craving, and felt like there was a part of you outside your control that made you want something? It could be anything. Another drink. A cigarette. Some delicious looking dessert you would rather not have yet find yourself reaching for. One way to think of…
One of the statements I hear often is “I like to go home at the end of the day to unwind with a drink” or “It’s been a stressful day and I need a drink to relax.” You get the idea and I’m sure all of us have said something of the sort at some…
As you are reading this, depending on the weather and where you are located, the ground may be covered with snow and frozen. However, where I am at we are on the cusp of Spring. While it may not look like it now, that means the snow will melt, the grass will green, and we’ll…
SPRING is coming and its time to spring forward with being healthy. Spring is about new beginnings and spring is also for clearing the body. I’m talking specifically about clearing the body of pesty invaders and emotions that are stuck, but have you ever thought about how your going to do that? Clearing the human…
What are you looking for in a relationship? What might be holding you back from finding it, or feeling satisfied once you do pluck that rainbow trout from a river of guppies? If you have such questions understanding Venus in your natal chart can be extremely illuminating. Much like the goddess she is named…
“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.” ― Ralph Waldo Emerson Self-love and gratitude are both important to living well. Both will influence who you pick…
Saturn Is The Key In Astrology Do you want to build a new you in 2018? Learning to work with Saturn, the planet of structure, is key to making any long-term changes stick. Last month, this juggernaut of a planet moved into the sign of Capricorn, where it will stay for the next 3 years. …
