Tips To Expand Self-Love And Gratitude

“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.” ― Ralph Waldo Emerson Self-love and gratitude are both important to living well.  Both will influence who you pick…

Using Astrology To Build A New You In 2018

Saturn Is The Key In Astrology Do you want to build a new you in 2018? Learning to work with Saturn, the planet of structure, is key to making any long-term changes stick. Last month, this juggernaut of a planet moved into the sign of Capricorn, where it will stay for the next 3 years. …

Why Is My Energy So Sluggish?

Are looking to gain more ENERGY for the New Year?? Who wouldn’t want to gain more energy for the New Year right?  But what type of energy are you looking for?  Is it to feel more alive, to get more things done, or is it to feel less depression, less anxiety, less brain fog, or…

What Is An Addiction Intervention

What is an addiction intervention? What is a professional addiction intervention? You’re feeling lost and desperate on what to do about your loved one and their drinking or drugging.  You have been dealing with this for years and you just don’t know where to turn or what to do. It consumes you in every way…

Top 3 Ways Astrology Can Help You Survive 2017 Holidays

If the holidays bring trouble with family, friends or loved ones you might be interested in a new plan of holiday survival this year.  Here is your 2017 holiday survival guide which includes the top 3 ways astrology can help you. 1. Clearing The Air. (Mercury retrograde in Sagittarius has its good points) Mercury, planet…

Depression And Nutrition

Nutrition and Depression The classic symptoms of depression include feelings of worthlessness or guilt, poor concentration, fatigue, loss of energy, thoughts of suicide or preoccupation with death, loss or increase of appetite or weight, disturbed sleep pattern, slowing down (both physically and mentally), agitation, restlessness, and anxiety.  Now, think of the behaviors and foods you…

Depression Through the Lens of Astrology

Through The Astrological Lens: Depression “I love the light for it shows me the way, yet I will endure the darkness because it shows me the stars.” ` Og Mandino. The domain of darkness, Scorpio, is all around us this time of year. From Halloween to the seeming death of the trees, there is no…

Surprising Reasons Why You Feel So Bloated

Surprising Reasons Why You Have a Bloated Stomach “UGH, I feel so bloated,” “I look like I’m pregnant”,” I’m reacting to something, but I don’t know what,” I’m afraid to eat cuz I’m sick of BLOATING UP.”  “Why can’t I just eat and not react?”  UGH, UGH, and UGH.  Do you experience this type of…